The pool is back open for lap swim. Horay me!
I road my new bike to the Rec Center and did 1,000m worth of submerged physical therapy.
It hurt. I'm tired.
So, I get a mere 3 months of pool time. Starting weight, 225 lbs.
I won't be running anymore, but the bike will at least get me out with a little excersice. It won't, however, be the sweatfest in 100+ degrees that helped me lose water weight in years past.
Time to sleep and do it again tomorrow.