Thursday, January 23, 2014

Vector Detector

Nothing more than a mental note on my newest way to think of the quantification of a body's physical balance.

Vectors.  Consider every muscle strand to be a vector.  It is very much similar to this, after all.  Each muscle has a direction and a weight.

For my purposes, the "weight" of each vector is it's resting force towards movement.

Imagine a person holding your arms at your side as you try to lift them.  You are let go after 30 seconds and told to relax your arms, but they continue to rise without your input.  [It's almost like an after image of the force you applied earlier.]  Your resting force towards movement would be what your muscles want to do just from your normal actions in a day.

So, now consider each of these muscle strands as a quantified vector.  When you are at rest, the sum of all these vectors would be zero for a body in balance.

*     *     *     *     *

Dammit, I had my next thought planned, and in the time it took to put up a page break, it was gone.

My train of thought has derailed.

*     *     *     *     *

It does get more complicated, and gravity (more specifically, how your muscles deal with it) is most definitely a huge factor.

But I got the paradigm out there, before it was lost to the next bombardment of thoughts, a win in itself.

Saturday, January 18, 2014

Physical Violence?

Lots of movement lately.  Great success.

Then I tried to eat.

Swallowing did not function.  I scooted quickly to the bathroom unable to breathe and popped.  It was not puking, but the mid-neck up was in reverse.

I believe I was having the innards versions of adjustments, with my esophogas trying to unfold it's way up the inside of my neck.

It was not a fun day after that, my own self being physically violent agaionst me. 

However, I did have a giggle later on . . .

*     *     *     *     *

Having a difficult day, I went for a late soak in the hot tub.  My moment of near-non-pain comes when I go underwater for a break from gravity.  Again, today being a hard one, I was very medicated when I got in the water.

So, when I came up for air and heard the police over their intercom, it was kind of an "oh shit" moment.

They clearly were not at my door, or that of a close neighbor, rather just down the street, but as I couldn't make out what they were saying, I shook my head and wiped away the water in order to hear better.

That's when I realized a flock of geese were flying over head.

Tuesday, January 14, 2014

For Friends of The Wisdom Cow

A while back, ESPN's website went with a new comment format requiring a facebook account.  I stopped commenting there.

The BANG (Bay Area News Group) site I followed the SF Giants through went with a Disqus sign-in for commenting.  I stopped there as well.

Now, BANG finally converted their Cal site too.  I tried to sign on once using the Google option, which I sign on for this blog, but it did not work (though it did, then, keep me logged on when I came to this site).  I didn't like doing it.  I was against doing it, but I didn't want to drop off the face of the Internet.

But it didn't log me on.  It didn't let me post, still wanting me to jump through more and more hoops for some reason.

So, I'm done with commenting on all these sites.  A few of you check in here from time to time.  Please, let the others know I'll still read sometimes, but I am done commenting (to the applause of some, no doubt).

Even though people with half a brain can find my personal information without much effort, I am tired of always being asked to give it away, of sites asking me to sign in so they can log and keep track of me. 

It really bothered me that BearTalk didn't do anything to let me know the change was coming.  Poor choice, Jeff Faraudo.  Perhaps I would have been up for trying to log on more than once had I known it was coming. 

Eh.  More likely I would have just been able to say my goodbyes, and I wouldn't have even tried once.  This, I bet they know, which is why no notice was given.

But I did try once.  It didn't work.  Now I am just bitter.  The friends and relationships I made with other posters there are the leverage Disqus has to get me to accept their terms. 

Well, fuck Disqus.

Tuesday, December 24, 2013

Holy Crap-Mas!

Short.  Documentation.

It's X-Mas Eve.

Spent the day with 2 extra kids, all behaved extremely well, a surprise.  Must be that last second naughty list possibility that keeps them on their toes.

Regardless, it wiped me out in a big way, not being able to rest during the day.

*     *     *     *     *

Around 5 O'clock, when the kids were picked up, I tried to relax in the hot tub.  It was impossible.  All I could do was unwind, literally.  The weightlessness of the water made it hard not to let the arms, hips and neck adjust.

A great deal shifted.  A Gestalt attempt to describe: mass/muscle went under-behind-then atop the right shoulder; mass/muscle went in front-atop-then behind the left; The right front of my throat (muscle beneath the skin, connected(?) to trachea) was swallowed, allowed to drop, letting my entire head tilt forward slightly.

I am incredibly uncomfortable, both arms seemingly requiring me to send the inverse of signals to them in order to do something without sharp pain.

I'd go the pain pills and pot route and try to go to sleep, but family is here.  On the bright side, they are all women.  Being the lone mail, it is no problem to be out on the periphery, rarely chipping in and able to slip behind a corner to sublux a limb as needed.

*     *     *     *     *

Nothing like a quick partial dislocation to speed up the process of unwinding, except when you go the wrong way.  Not fun, it's only happened a few times tonight.

And yes, the egomanical imagination is allowed to run wild in those moments between pain and involuntary continued attempts to right wrongs.  I think, "Wouldn't it be cool if I finished tonight."

Of course, I have this thought every night, but the holidays and birthdays and numerologically interesting dates always make me push just a little bit more than I otherwise would.

*     *     *     *     *

I wouldn't mind the daydreaming.  I used to do it to endure, after all.  Yet, now, it usually interferes with focus and actually slows my progress.  I can't come anywhere near the Mindfulness techniques of meditation I used to be able to do.  I'm fried. 

Although, in truth, sometimes I start exercising and adjusting and two hours go by and I haven't had more than a few thoughts I can remember.  So, perhaps I'm doing a better job of meditating.  That, or my memory is shot, too.

What was I writing about?

Wednesday, November 20, 2013

A Backup Date Back Update

I really wish I could articulate what I accomplished about a half hour before I sat to start writing this, but I know I cannot in the detail I would like.  Instead, I'll try to write out what I identified while trying to do the latest adjustment.

 - Both hip sockets are twisted out of alignment in the same direction such as to (a) cause the sensation of needing to twist in alternate directions, and (b) result in my right side of my core feeling as if it needed to be allowed to lift upwards, the left side downwards.

 - My lower spine's resting position feels as though it is too far back, as if the proper resting position would have my pelvis pushed further forward.  This may not actually be the spine that needs to move (or move much), as it could be the surrounding muscles or the angle of the hips from a pelvic thrust which becomes more aligned.

 - With lower spine pushed forwards, a backwards arch aids in finding muscle groups in need of alignment going from the core to points behind, in front, and seemingly within (a knot?) my right shoulder.

 - Current successful adjustments of the muscles tangling the right shoulder are linked very much to my chest's position, which I believe, at rest, is arched far too far backwards.

 - The at rest chest position, arched too far backwards, results in lungs NOT holding a proper resting volume of air.  The lungs are expanded, possibly a substantial amount more than one should at rest (at normal exhale), allowing a significant exhale when my back and shoulders are in a position I believe is much closer to their proper resting position.

This may explain a few things, like my inordinate breath capacity, even during times of constricted lungs needing Albuterol, where I could still make a breath gauge meter slap against the end of the measurement slide.  It may also be linked to the exhale/sigh/"ah" sound I used to make unknowingly as a youth, which I made after nearly any statement and was teased for as long as I can remember.

 - I believe muscles tangled around my right rib cage are responsible for the pushed out of position resting location of my chest and lungs.

*     *     *     *     *

Well, I made great progress in altering the resting position of my chest.  By the still kinked nature of my right shoulder, I believe I still have work to do, which also results in changes everywhere listed above, hopefully towards their proper positions (or maybe out of position in order to unlock a kink).

The most notable change afterwards was a clear improvement of my leverage in pulling my garbage cans out to the curb.  The sensation was overwhelmingly noticeable, especially with the heavy yard waste can.

*     *     *     *     *

As the above points imply, the number of points in needs of coordinated movement for a successful adjustment is rather complicated, and thus, hard to explain.

And yet, the sensations are becoming much easier to accomplish than ever.  It is still a challenge to get all needed done at the same time (forget one, and the "adjustment" results in something more like a stripped thread than an actual change in positions), but my successes create sensations of significant change from my jaw/face/neck down through my core to my hips and even then through the legs resulting in ankle changes (and even foot pad alterations).

Three cheers for progress.

No doubt, however, I'll know pain and/or dizziness later this evening as a result.

Monday, November 4, 2013

I'm Back, and Winter Is Coming with Me

I have so much I could try to explain.

The muscle development in my back, touched upon earlier, has continued at a rate which feels exponential.

One true positive occurred while meeting with my Rhuematologist.  I described the two portions of muscle I was becoming able of flexing in my lower back, one on each side of my spine, and she matter of factly stated in a 'continue, please' type tone, "as it should."

I nearly broke down in tears.

Let me be clear.  I have been as close to certain as one can be that I have been doing something right all these years.  I have been as close to certain as one can be that this latest muscle development in my lower back was right.  Yet, I did not know it was right.

I finally have some measure of confirmation.

*     *     *     *     *

This does not at all mean things have been rosy.  I am a mess.

The muscle development in my lower back has created slack (for lack of a better word) in both shoulders and hips.  It has lead to changes in my jaw, head, and face that I cannot keep up with.  Dizziness and ear aches are commonplace.  My swallowing difficulties reappear worse than ever for a day or two, then vanish entirely.

And it is starting to get cold . . . .

*     *     *     *     *

I am genuinely fearful of the months ahead.  When I do not continue to strengthen everywhere, parts get behind, things get very difficult, and I become riddled with pain and discomfort.

The colder it gets, the more difficult it is to relax and/or identify muscle groups needing work.

This is to say, when not cold, I can meditate my way from flexing these "new to me" back muscles to where they extend to by connections, my core, my limbs, my neck, even my groin.  Cold, I'm lucky to extend and work one area.  Others go unidentified, creating more unbalance, more . . . difficulties.

This is on top of just plain miserable physical conditions as the temperature drops.  Sleep becomes near impossible.

*     *     *     *     *

At the end of last Winter, I hoped I would not go through another while still adjusting.  It was a miserable experience.  Now, I face one with much more significant adjustments happening almost daily.

This will be bad, and I am having a hard time knowing it is on the horizon.

Thursday, October 10, 2013

Baseball Fanology (an old post)

I have not been writing much.  That and my discovery that an old post I put on McCovey Chronicles a few years back is no longer available has made me put an old copy of this up here, just to keep adrift.

On the personal front, the changes are getting rather insane, which goes toward my being unable to write much.  I hope to get an update of sorts written at some point.  Anyway, here is some baseball fanology.

*     *     *     *     *


The following is a lighthearted attempt to describe different types of baseball fans as if they could be categorized into Jungian Archetypes.  Baseball fans vary.  All are unique, like snowflakes, or those weird cross breed dogs where they staple Poodle DNA to a "real" breed hoping for a "real" breed that doesn't shed - like the aussiepoo.  Let's stuff everyone into  little boxes anyways.

[To the Poodle owners I have irritated by suggesting their dogs are not of a "real" breed, relax.  I'm going piss off everyone by the end of this post.]

Any similarity to persons living or dead is no accident at all.

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The Fair Weather Fan

An individual of little to no moral value, the Fair Weather Fan (hereafter, the FWF), is the single most common obstacle towards the enjoyment of baseball.  They aspire to associate themselves with winners in a desperate attempt to avoid their own shortcomings.  The seek only euphoria and expect instant gratification.  Most care only for home runs.  Pitching and defense is thought of as time to use the restroom, visit concessions, or make phone calls.

The FWF can often be located when sitting in lower box seats, usually attempting to wave to friends while talking on a cell phone in the background of the televised side view of a players' at bat.

The FWF changes "allegiances" for teams depending on the latest win streaks.  Their closets contain gear from multiple teams.  When asked how long they have followed their current team of choice, a FWF will always provide the defensible qualification "as long as I can remember" before providing a tenuously suspect justification.  Common justifications include: born in [city of team], born near [city of team], lived in [city of team], lived near [city of team], visited and liked [city of team], once drove through [city of team], has a relative who was born in, born near, lived in, lived near, visited and liked, or drove through [city of team], and of course, likes the team colors.

Famous Fair Weather Fans:  Carrot Top, Gary Radnich, Meg Witman, Sylvester the Cat, Zsa Zsa Gabor. 

The Weather Vane Fan

A common fan type.  The Weather Vane Fan (hereafter, the WVF) who's opinions are swayed by the recent events of their team.  The amount their opinions sway varies from WVF to WVF, as does the significance of the events which can cause the sway.  The extreme WVFs are borderline schizophrenics, going from complete confidence to utter depression with each pitch.  Most find their opinions subliminally affected by the last win, loss, or streak.  Other WVFs find their attitudes alter over longer periods, usually defined by eras appropriately labeled according to the positive or negative vibes the WVF has with a given individual (the Sabean era, the Bochy era, the Posey era, etc.)

To some extent, 92.7% of all fans fall within this archetype.

The Optimist

Not the rarest of fans, but you have a better chance of of being struck by lightning than being a true optimist, unless you are also a Yankee fan.  [Money can't by love, but can buy optimism by the barrel.]  Still, the haves and have nots of mlb, on the heels of the steroids era, have the true optimist close to being recognized federally as an endangered species. 

Technically, there is no time requirement towards fan categorization, so there are always plenty of optimists among the newer baseball fans.  This number drops dramatically with every year of being a fan, however, until year 7.  After following baseball for seven years, anyone who can still be optimistic regardless of their team's roster is going to be an optimist for life.

If one approaches the characteristics of optimism rationally, there can only be one conclusion.  The optimist is ignorant.  There can be no other explanation for his bliss-like naiveté.

Famous Optimists:  Brittany Spears, Felipe Alou, George W. Bush, Mychael Urban, Peter McGowan. 

 The Doomsayer

 It used to be difficult to find a Doomsayer.  People who actually epitomized all that is pessimistic did not speak up as often as they would have liked for fear of losing their few friends.  Then, Al Gore invented the internet.  The Doomsayer had soap box to scream from while protected in the shadow of anonymity.  Countless quiet, seemingly polite individuals would come home from their work day, sit at the computer, and morph into a virtual Golem.

Nothing short of a 10-0 perfect game can satisfy the Doomsayer, and even then, he will complain about the terrible announcers that ruined the televised event.  The Doomsayer is compelled to correct everyone, but only if it pushes an opinion further towards the negative.  Logic need not enter any equation, nor consistency.  All that matters to the Doomsayer is that the status quo is unacceptable, and this point is repeated ad nausium in every conceivable angle the Doomsayer can articulate.

Ironically, the never satisfied Doomsayer is quite often the only fan of a non-championship team to be content at the end of a season.  They rest comfortably under the not often logical conclusion that their team did not win the World Series because they were right.  The manager should have called the plays the doomsayer pointed out after the fact.  The GM should have made the trades he suggested (like Randy Winn for Albert Pujols) if the organization was serious about winning.

In the event his team actually wins the World Series, the Doomsayer conveniently changes tunes, becoming a Fair Weather Fan in the process, further lowering their value to a society.

Famous Doomsayers:  Glenn Beck, John, Nostradamus, and Tim Kawakami.

The Math Guy

The only thing separating the Math Guy (hereafter, the MG) from your average computer geek math genius is that the MG actually likes sports.  Some even play.

The MG knows far to much about statistics.  In their mind, baseball is a complicated version of blackjack, where the discovery of new data to incorporate into a statistical analysis is tantamount to card counting.  The MG really should be counting cards at a blackjack table instead, but they are usually gifted enough at computers or some other such nerdy enterprise as to not need to worry about money.  An MG is most comfortable talking to other MGs who understand their Saber metric terms.  They often consider non-MGs to be "missing the point," or, "not even watching the same game."

The MG, however, rarely delves into non-numerical aspects of a team.  Club house chemistry is a concept they know exists, but do not really understand.  This is why the MG is always a male.  Women, even mathematically gifted women, have emotional depth sufficient to understand the complexities and the necessity of interpersonal relationships.

The MG rarely has a girlfriend, though they are married for their money.

Famous Math Guys:  Theo Epstein.  Those guys at Fangraphs.

The Know-It-All

While the Know-It-All is more of adjective to add on to a classic fan archetype (like the "Know-It-All Weather Vane Fan" or the "Know-It-All Doomsayer"), they are worthy of their own archetypal classifications nonetheless, especially as they are experienced in greater numbers and far greater frequency the longer one remains on-line.  They must, however, be broken down into sub-categories.

A.  The True Know-It-All (aka The Know-It-All)

The rarest of all fans.  The Know-It-All (hereafter, the KIA) is to be both honored and pitied.  The KIA lives baseball.  The KIA spends nearly all waking moments thinking about baseball, reading articles, studying scouting reports, and analyzing statistics.  The knowledge within their mind is incalculable.  They rarely offer their opinion without clearly stating so.  That which is fact, they know as fact, and they keep it separate from any statements of opinion which could be susceptible to error.  The KIA must be honored given their rarity and the amount of accurate information they can impart during a discussion.  However, they must also be pitied for having no life outside of their obsession for baseball.

The discovery of a KIA is incredibly difficult, especially since the advent of the internet, which provides an Almost-But-Not-Quite-A-Know-It-All or even a clever Nowhere-Near-Know-It-All (both discussed below) the ability to appear knowledgeable.  Absent personal knowledge or extensive reputational evidence, one should never label anyone a KIA.  To do so would significantly raise the likelihood of finding one's own self labeled a Nowhere-Near-Know-It-All.

Famous Know-It-Alls:  Peter Gammons.

B.  The Almost-But-Not-Quite-A-Know-It-All (aka The Wanabe)

The simplest definition of an Almost-But-Not-Quite-A-Know-It-All (hereafter, the Wanabe) is an individual who believes he is a KIA.  The Wanabe is completely unaware of the most basic of KIA principles - "You never know enough."  On the contrary, the Wanabe is quite content with the mistaken presumption that they already know everything they need to know, and that any unfamiliar situation can be easily figured out through their omniscience.

Make no mistake, the Wanabe is a knowledgeable individual, just not nearly as knowledgeable they believe.  As one finds with the Doomsayer, "I told you so," is a common utterance of the Wannabe.  This is because all Doomsayers are Wannabes by definition, at least until their team actually wins it all and they transform into a Fair Weather Fan, who, by default, are no longer acknowledged to know anything whatsoever.

And while every Doomsayer is a Wanabe, the Wanabe can be any type of fan.  Sadly, the internet allows the Wanabe an audience of Optimists and Fair Weather Fans which he can pontificate to under the delusion of KIA status, usually creating Wanabe Optimists and Wanabe Fair Weather Fans in the process.  One need only turn on a radio or read a published article to find the work of such Wanabes, though they are by no means limited to professional writers. 

Just about anyone who expresses an opinion is a Wanabe to some extent.  Those with considerable knowledge yet still susceptible to pride are Greater Wanabes (GW).  Those with limited knowledge are Lesser Wanabes (LW).  The more one learns about baseball, the more individuals you believed to be Greater Wanabes become Lesser Wanabes with every new bit of knowledge you attain. 

Famous Almost-But-Not-Quite-A-Know-It-Alls:   Buster Olney (GW) and Bob Costas (LW).

C.  The Nowhere-Near-Know-It-All (aka The Idiot)

The Idiot, or Nowhere-Near-Know-It-All, is identical to the Wanabe in their mistaken self assessment, only their actual baseball knowledge is so low as to be undeserving of Lesser Wanabe categorization.  This is no small distinction.  The acceptable amount of knowledge for a Lesser Wanabe classification is quite minimal, knowing a mere 40% or one's favorite team's roster is usually sufficient.  Outright stupidity spoken with arrogance is required to be an Idiot.  For example, an Idiot may confidently proclaim the mistaken belief that the rules of school yard kickball, like do-overs or asking the pitcher for baby-bouncies, apply to mlb.

In person, these individuals can often be identified before uttering a single word, by scent, having likely soiled themselves by 10 O'clock in the morning.  Occasionally, they manage to masquerade as Lesser Wanabes, if only momentarily, by cutting and pasting other people's opinions on the internet or by the reading of prepared statements from behind a podium or on the radio.  Never fear.  Their true selves always surface.

There is really no excuse for them.  There is no legitimate justification for their continued existence.  Yet, they always manage to find themselves in positions of power or substantial influence.  Murphy's Law.

Famous Nowhere-Near-Know-It-Alls:  Bob Fitzgerald, Bud Selig, and Joe Buck.

The Dodger Fan

Originally believed by most Cognitive Psychologists to be the result of a birth defect linked to chromosomal damage from smog inhalation, the consensus today is that the syndrome is learned rather than innate.  Evidence suggests that the absent minded masses of Los Angeles turn to the Dodgers after their original entertainment of choice is no longer available, much as a starving vagrant will root through animal feces hoping for undigested matter which can still provide sustenance. 

Some of the more convincing evidence stems from the significant rise in the number of Dodger Fans following the cancellation of some of history's worst television programs.  Some of the largest spikes in fan attendance ever recorded in mlb history for a single team:  1971 Dodgers, following the cancellation of Petticoat Junction, 1981 Dodgers, following the cancellation of the Three's Company spinoff The Ropers, and most recently, in 2008, following the cancellation of ABC's Cavemen.  Rumors have it that, currently, both sides of the McCort's divorce proceedings are stalling in attempts to determine the future boost in team value following the inevitable failure and cancellation of American Idol.

Little is really known about The Dodger Fan as those who have attempted to study them invariably go insane or commit suicide.  What little is known has been deduced from the notes of the fallen.  For the safety of the reader, their attributes must not be discussed in any detail.  It should go without saying that Dodger Fans should be avoided at all costs.  Extended exposure to even the youngest of Dodger fans has been known to cause dizziness, light-headedness, head-ache, stomach ache, nausea, bulimia, diabetes, bleeding of the eyes and/or ears, skin cancer, tuberculosis, syphilis, aneurysm, heart attack, rectal leakage, and in some cases, leprosy.  Exposure to a long time Dodger fan is believed to be the only known cause of spontaneous combustion.